May 11, 2021
We've been doing this show for around 6 months... We came into this not knowing what to expect. To say our lives have been changed is an understatement. Today we're going to do a recap of some of our favorite takeaways since we started the show. We might take a bit of a break after this episode as we RETHINK (see what I...
May 11, 2021
Now that we know the 6 Principles of Sexual Health, it's time to create our own Sexual Health Plan. Just like physical fitness, if we want to get healthy, it helps to develop a plan. The plan helps us move towards our goals, avoid damaging behaviors, and develop healthy habits. The plan typically involves some sort of...
May 11, 2021
A few weeks ago, Utah's governor signed a bill to make porn filters mandatory on any mobile device or tablet sold in the state. This prompted an interesting conversation within our group about sexual ethics. The conversation was so interesting that we decided to stop having it without sharing it with you... So we're...
May 11, 2021
Do you want to eradicate shame, and rebuild trust? Do you want honesty and transparency to thrive in your relationship? Well, telling the truth (or not keeping secrets) is only ONE part of honesty. The other part is making sure you have created an environment where your partner feels safe to be honest. In order for true...
May 11, 2021
Anyone who is struggling with porn problems is struggling with shame. You don't get one without the other. In our last episode, we talked about shame, where it comes from, and how it impacts us and our relationships. How it makes us want to hide... How it makes us feel unloveable... How it sends us into cycles of...